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Install the KruJuice app

If you want to stay up to date, and always get the latest, please follow the instructions below:

The installation process is really easy. To install the app, your members need to log in to the members area on their phone browser (iOS & Android). Once there, an app installation banner will automatically appear, and your members just need to follow the instructions.

The exact installation process differs between Android and iOS:

iOS - on Apple devices, your members need to click the “Share” icon, choose “Add to Home Screen,” and accept the new app install. After that, the app is available under an icon like any other app.

Android - the installation flow is much more automated on Android devices. After clicking install, the user is taken through a native system process, after which the app is automatically installed on their phone and accessible as any other app icon.

Upon the first app open, your members will be automatically logged in to the Members area and will be presented with a push notification modal they can either accept or decline. And that’s it! Simple as that.

Moving the Muayman Guild, however KruJuice stays!

Good evening, all.

          I have started a new online school that will be for all students going into Muay Thai, and Muay Thaibata. While I build out the class structure and fill in the rooms, I will grant the first ten people that sign up $10 entry. 

The KruJuice store and blog will remain open and active, along with free membership. 

These classrooms will have rooms that dive deeper into my YouTube material that you see live-streamed online. You will also be able to get reviews of your own techniques from a senior instructor in the World Thai Boxing Association. 

Sign up quickly while it's so low, because it will go up after the first ten. 

Muay Thaibata Academy,

https://www.skool.com/muay-thaibata-6409/about?ref=028e5607474140af95b47d1e51a9ee92 

Workout outline for the Muay Thaibata workout 8/17/25

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Free gift of the month for Guild members: Distance Running

Good morning Nak Muay,

            The free giveaway of the month to the Guild is the book Distance Running!

This will also be available for those that are not at a low price point in the store. 

Live streams this week and news

Good morning Nak Muay, 

This week, because I am on vacation, there will only be one day I live stream in the gym, on Monday.

I will still be posting throughout the week however. Being a new youtuber, I'm always learning, and I am bringing new content out quite soon as well.

After my vacation I'll be diving into some long form video, highlighting Muay Thai techniques, health, fitness, and tips on teaching. 

I've been a coach since 1999, and some things have changed across the US, while others remain oddly the same, and I'll be working on bringing this all to you over the coming months. 

Godspeed 🙏

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Free gift July

Happy 4th of July everyone! 

The free gift for Muayman Guild this month is "your Healthy eating plan", to help with nutritional needs and ideas for a healthier life. 

It's also available for purchase in the shop at a reduced cost from retail. 

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It's been awhile

Good afternoon everyone, 

I apologize, I've been coaching and cornering over the last two weeks, and didn't post that often due to that. 

I'll post more often, promise 🤝

For the Muayman Guild, I'll have more of the monthly giveaways coming your way. 

Super food for super health!

As of late, dietary research has uncovered a variety of different nutrient-dense foods that time and again have been shown to promote good overall health. Coined “Superfoods,” these foods tend to have fewer calories, higher levels of vitamins and minerals, and many disease-fighting antioxidants

On the other hand, the ill-effects of an unbalanced diet are several and varied. Low energy levels, mood swings, chronic tiredness, weight change and bodily discomfort are just a few signs that your diet is unbalanced. In addition to the aforementioned ailments, an unbalanced diet can also cause problems with the maintenance of body tissue, growth and development, brain and nervous system function, as well as problems with bone and muscle systems.

In today’s fast-paced and chaotic world, we rarely eat well, let alone healthily. More often than not, we grab something that’s quick and easy to make, or order take-out. Diets based on prepared and prepackaged convenience foods are sorely lacking in many vitamins and minerals, which can affect our mental capacities as well as our physical, and cause irritability, confusion, and the overall feeling of lethargy and ambiguity all the time.

Superfoods can be the basis of a sound, healthy and nutritious solution to curing many of these ailments plus many more.

This book  is available in the merch shop, and free to all Muayman Guild members. 

IKF PMT Cincinati August 9th!

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Booklets coming

Good news everyone, 

           I am currently working on a series of inexpensive booklets that help with understanding the different aspects of Muay Thai, with my own personal twist, with bits of Geek thrown in. 

So when you see them coming out based around parts of Muay Thai, it's that way on purpose. It'll take several months, however keep an eye out.